For centuries, the power of sound has been explored for its potential to influence our physical well-being. Growing research suggests that specific vibrations, like 396Hz, may hold unique healing properties. This tone is frequently associated with supporting emotional release. Listeners often report feeling a sense of calmness when exposed to 396H

Deep sleep is a state of tranquility that allows your body to recover. Achieving this state can be tricky, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to promote deep sleep, helping you fall asleep faster and enjoy a more restorative night's rest. There are many different ge